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Articles by Patricia MorganWeed Whack Negative Thoughts Why did I say that? Because what you put into your mind has incredible power. As author, Robert Fulghum wrote, “Sticks and stones may break our bones, but words will break our hearts.” Fortunately we can monitor and filter the words of others and our..read on Bounce Back: Handling Life’s Lumps and Bumps The end result of building resilience is that we have increased strength, skills and adaptability to handle life’s pains, strains and challenges. We are able to bounce back. As pastor and author, Gordon MacDonald, states in A Resilient Life, “Deve..read on 7 Habits of Light Hearted People Perhaps as Kay Redfield Jamison indicates in Exuberance: A Passion for Life genetics does influence such human characteristics as exuberance and playfulness. But there are some habits that can encourage a lighter heart. Try some of the following: ..read on Children: The Real Humour Experts We are socialized to worry about what the neighbours and our mother-in-law think, to look successful and to hide our feelings to the point that we have forgotten the essence of a normally absurd life. There is much we can learn by connecting to babi..read on The Gifts of Journaling The journal did not judge and was available any time she was free to write. Red Skelton, I believe, recorded in his journal every day five facts he learned, five funny experiences and five appreciations. He used his writings to create over 100 charac..read on Nobody Deserves Your Time More than You Do Jannette told us that her coach had challenged her with this statement, “Nobody deserves your time more than you do.” I tried saying the personalized version in my head. “Nobody deserves my time more than me.” Somehow it was harder for my trained bra..read on Be a Brazen Gal: Self Promote Self promotion is the ability to let others know about your strengths, capabilities and accomplishments. A study by a consulting company, ISR, found that ''For women, it's all about what's good for the company. For men, it's more about strategies f..read on |
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